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Tag: insomnia

  • Efek Buruk Bergadang

    Efek Buruk Bergadang

    Kalian suka bergadang? Sampai jam berapa nih bergadangnya? Sampai jam 00.00 atau sampai jam 05.00 pagi lagi?? Kalian tahu gak sih apa Efek Buruk Bergadang. Larangan begadang…

  • Penyebab Insomnia

    Penyebab Insomnia

    Hai #MasBro #MbakBro Insomnia adalah gangguan tidur yang menyebabkan penderitanya sulit tidur. Gangguan ini bias menyebabkan penderitanya tidak cukup fit untuk melakukan aktivitasnya di esok hari. Gangguan…

  • Cara Mengatasi Insomnia

    Cara Mengatasi Insomnia

    Hai #MasBro #MbakBro Melansir Buku Seri Kesehatan Umum: Pencegahan Dini Gangguan Kesehatan (2005) oleh Dr. dr. Anies M.Kes PKK, ada kecenderungan pada sebagian penderita insomnia atau kesulitan…

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